INGREDIENTS

The Lentils
90g/3 oz Channa Daal (soak for 30 minutes).
90g/3 oz
Arhar Daal (soak for 30 minutes).
90g/3 oz Moong Daal (husked; soak for 30 minutes).
90g/3 oz
Urad Daal (husked; soak for 30 minutes).
90g/3 oz
Masoor Daal (husked; soak for 30 minutes).
1.5g/1/2 tsp Red Chilli Powder.
1.5g/1/2 tsp Haldee/Turmeric Powder.
Salt  
3.25g/1 Tbs Taaza Dhania/Coriander (chop) .
The Tempering
 
50g/1/4 Tbs Taaza Dhania/Coriander (chop).
3g/11/2 tsp Taaza Dhania/Coriander (chop).
4 Taaza Dhania/Coriander (chop).
 A generous pinch of Heeng/Asafoetida (reserve in 30ml/2 Tbs of water).
10g/1” piece Ginger (chop).
3g/1 tsp Red Chilli Powder.
150g/5 oz Tomatoes (chop).
     
Serves: 4
Preparation Time: 45 minutes
Cooking Time: 30 minutes

COOKING

Put the lentils in a handi/pan, add 1litre/41/4 cups of water, red chillies and turmeric, bring to a boil, reduce to low heat and remove the scum. Then cover and simmer, stirring occasionally, until the cooked. Now add salt, stir and keep hot.


To prepare the tempering, heat ghee in a frying pan, add cumin and whole red chillies, and stir over medium heat until the chillies become bright red. Add asafoetida, stir until the moisture evaporates, add ginger, stir for 15 seconds, add red chilli powder, stir, add tomatoes and bhunno/stir-fry for 2 minutes. Remove and pour the tempering on the hot daal, remove and adjust the seasoning.

TO SERVE

TRemove to a bowl, garnish with coriander and serve as an accompaniment.

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